First blog post

I am starting this blog to share my thoughts  and some of what I have learned over the years. My hope is that some of these will inspire you or help you through the challenges of life.  I am 76 years old and have had many life experiences that I may be able to help others through.

I am a single  parent of special needs daughters that are now all adults.  I have worked with people with various challenges, disabilities and abilities over the years. I love being able to help others and I hope this will be another way to do so.

I am a certified Life and Health Coach and am building my business  from individual coaching, classes,  group coaching, and health  talks.  My coaching style is transformational , non judgemental and focuses on the positive aspects of life.  I also have training in mindfulness (meditation) and use this in sessions with my clients. I have a close connection with My Higher Power which for me is God.  I welcome all beliefs and will not judge yours whether is your religion or anything you believe to be true.  I would love to help others build up “That which is greater within them so they can truly be themselves and Soar to their individual Greatness”

During my work with special needs I named my company Its My Life.  I have added to that now and added. Its My Life-Soaring to Individual Greatness.  I believe that with the right system, right support and accountability we can all Soar to our individual greatness.

I look forward to sharing my thoughts, getting your feedback and growing together to be All That We Can Be!

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